What to do in the summer when your scalp is so oily

In summer, the temperature is higher, and the oil secretion will be vigorous will appear the performance of the hair out of the oil is very strong. You can avoid washing your hair too frequently and eat less high sugar and high fat food.
Many people wash their hair very frequently, but too frequent washing will remove too much scalp oil, stimulate oil secretion, aggravate the symptoms of scalp oil. Want to avoid the scalp oil out of the situation, you should ensure that the frequency of scientific hair washing, you can wash your hair once in 2 ~ 3 days, avoid frequent hair washing.
High-sugar and high-fat foods, etc., can also stimulate the skin’s sebaceous glands, causing them to secrete more oil. Reducing the intake of such foods is also beneficial in reducing the symptoms of an oily scalp.
If symptoms are not relieved after lifestyle modification, they may be caused by pathological factors such as elevated androgens, and should be promptly consulted to clarify the cause of the problem and treated under the guidance of a doctor.