Dampness is often manifested as heavy body sleepiness, limb pain, abdominal distension and diarrhea, etc. Heart fire is often manifested as fever, heartburn and insomnia, vomiting blood, nosebleed, mouth and tongue sores, yellow and red urine. 1. Dampness is due to external dampness, or the formation of dampness and turbidity in the body due to abnormal transportation of water. Dampness stays in the body, and can be seen in drowsiness, drowsiness, body sleepiness, chest tightness, abdominal distension, mouth greasy thirst, nausea, nausea, limb joints, muscle aches and pains, thin stools, urine turbidity. If the dampness stays locally, it can be seen as localized leakage of dampness, or eczema and itching on the skin, and women can see a large amount of subcutaneous discharge. 2. Heart fire refers to the internal blazing of fire, disturbing the heart and mind, easy to force the blood to move uncontrollably, on the inflammation of the mouth and tongue, or the heat of the evil downward. Manifestations are fever, thirst, heartburn, insomnia, constipation, yellow urine, red face, red tongue, yellow moss, pulse. In severe cases, there may be sores, ulcers and pain in the mouth and tongue; or short and red urine (small amount of urine, dark yellow in color), burning and astringent pain; or vomiting of blood, nosebleed; or manic delirium (gibberish), confusion, and so on. If you have any of the above symptoms, it is recommended that you seek prompt medical treatment.