What can I do if I have a very poor memory at age 62?

Very poor memory at age 62 should be intervened depending on the specific cause. The main common causes are physiological factors, neurasthenia, hypothyroidism, and Alzheimer’s disease. For different reasons, different treatment methods are used.
1. Physiological factors: If it is due to long-term brain overload, overwork, lack of sleep and other physiological factors leading to the 62-year-old memory is very poor, should pay more attention to rest, reasonable supplemental sleep, at the same time should pay attention to regulate the mood, relaxation.
2. Neurasthenia: If it is caused by neurasthenia 62 years old memory is very poor, you need to adjust the unreasonable work, study mode, strengthen physical exercise and other ways to strive for the improvement of symptoms. If necessary, you can take paroxetine and other antidepressants treatment.
3. Hypothyroidism: If hypothyroidism is the cause of poor memory at the age of 62, you can apply levothyroxine sodium and other drugs to supplement thyroid hormones, and regularly review the level of thyroid hormones.
4. Alzheimer’s disease: If 62-year-old memory is very poor caused by Alzheimer’s disease, cholinesterase inhibitors such as carboplatin and antioxidants such as selegiline can be applied to slow down the process of cognitive decline. In addition, ginkgo biloba extract can be applied to improve the patient’s cognitive function, if appropriate.
62 years old memory is very poor, depending on the severity of the symptoms should be timely medical care, improve the various tests to clarify the cause of the disease, under the guidance of professional physicians to receive standardized intervention and treatment. The above mentioned drugs should be taken under the guidance of a physician, and should not be taken on their own.