The correct name of mulberry is mulberry, also known as mulberry fruit, mulberry dates, mulberry seeds, cold, sweet, sour flavor, to the liver, kidney meridian. Efficacy: nourish Yin and blood, promote the production of fluids and moisten the intestines. Applicable people: mulberry raw for dry mouth, constipation of the crowd; mulberry dry decoction soup for dizziness, tinnitus, deafness, insomnia and dreamy crowd. Nutritional value: Mulberry contains sugar, malic acid, a variety of vitamins and trace elements and other compounds. How to eat: Mulberry can be eaten raw or squeezed into juice to drink. Precautions: Normal people should not eat more than 200g per day, and patients with weak spleen and stomach or diarrhea should eat with caution. In the case of daily consumption, the food effect is limited and cannot play a role in treating diseases. If you have any symptoms, please seek medical advice to avoid delay.