There is no such thing as how best to regulate the deficiency of qi and blood in women. It is recommended that women can take medication, other treatments, and general measures to regulate. Clinical manifestations of qi and blood deficiency are qi deficiency and blood deficiency at the same time, symptoms such as low qi and laziness (lack of strength, do not want to talk), fatigue (mental fatigue, physical weakness), self-sweating (involuntary sweating during the day, the slightest movement of sweating aggravated), dizziness, palpitations and insomnia, pale or yellowish color, and so on. The treatment should be to replenish both qi and blood. 1. Medication: Female patients with qi and blood deficiency can be treated with medicines to replenish qi and blood, such as Gui Spleen Pills, Ba Zhen Pills, Ginseng Nourishing Rong Pills, Wuji Bai Feng Pills, etc., under the guidance of a doctor. The adverse effects are not clear. 2. Other treatments: Patients with qi and blood deficiency can also use moxibustion under the guidance of professional Chinese medicine practitioners to treat Guanyuan point, Shenque point, Ashansanli point, Taichong point, Hegu point, etc., or the professional practitioners can choose acupuncture points for acupuncture treatment and massage treatment. 3. General measures: patients need to develop regular living habits, to ensure enough sleep, the main warmth, should not be in a cold and damp environment for a long time. In addition, every day you need to do five bird play, walking, tai chi, eight duanjin and other exercises. It is recommended that women need to seek timely medical treatment when they have insufficient qi and blood, and the doctor will choose the appropriate treatment according to the women’s physical condition.