What food is good for an upset stomach after drinking

If you have an upset stomach after drinking alcohol, you can eat some light and easy to digest food, and you can eat some water or easy to digest food to protect the gastric mucosa.
Alcohol will stimulate the gastrointestinal mucosa after drinking alcohol, resulting in increased secretion of gastric acid, and then the gastric mucosa becomes congested and edematous, causing gastrointestinal discomfort. Therefore, drinking a lot of water or honey water after drinking alcohol can reduce the damage of alcohol to the gastrointestinal mucosa, thus reducing gastrointestinal symptoms.
At the same time, eat some light and easy-to-digest food, such as millet porridge, warm milk, noodles, etc., to protect the gastric mucosa while reducing the burden on the gastrointestinal tract, which is conducive to the alleviation of gastric discomfort symptoms.
If the stomach discomfort still cannot be improved after consuming the above foods, it is recommended to go to the hospital for timely treatment and take gastric mucous membrane protector such as aluminum sulfate under the guidance of the doctor. You should pay attention to drinking alcohol in moderation to avoid damage to the body. The above medication should be taken in accordance with the doctor’s instructions.