Basketball big toe nail cover bruising causes, may not warm up before playing with the ball related, may also be due to the toes were stepped on, toenails too long, shoes do not fit the foot and other reasons.
1. not warmed up before playing: if you don’t warm up enough before playing, the toe joints can’t move, and you need to keep running and jumping in the process of playing, which is likely to lead to toe injuries, and may cause bruises on the nail cap of the big toe.
2. Toes are stepped on: in the process of playing basketball, it is easy to step on the feet, if the big toe is stepped on by others, due to the effect of gravity, it may cause bruises on the nail cap of the big toe.
3. Toenails too long or shoes not fit feet: If toenails are not trimmed for a long time, resulting in long toenails, playing basketball in this case, or shoes are not fit feet, too tight, due to the process of basketball constantly running, jumping, so that the big toenails are constantly friction with the shoes and extrusion, which may cause the big toe nail cover bruises.
If the symptoms are serious, it is recommended that you seek medical attention as soon as possible and be guided by a doctor to deal with them.