Such as summer sweating may be a physiological phenomenon caused by hot weather, pay attention to appropriate exercise can relieve the symptoms, but may also be caused by disease sweating, sweating and yin deficiency, heart and blood deficiency, etc., can be adjusted through dietary therapy, medication, such as appropriate to eat more lily, jujube, etc., oral angelica six yellow soup, nourish the heart soup, etc..
1. Physiological phenomenon: summer weather is too hot, strenuous exercise is easy to cause severe sweating phenomenon, is a normal physiological phenomenon, pay attention to the appropriate exercise can alleviate the symptoms.
2. Yin deficiency and fire: there will be spontaneous sweating (involuntary sweating during the day, a little sweat aggravated by movement), night sweating (abnormal sweating after going to sleep, waking up sweating to stop) and other symptoms, you can eat more yin nourishing and moisturizing food;
Or take Angelica Six Horns Soup, which has the effect of nourishing yin and diarrhea, fixing the surface and stopping sweating (stopping sweating by consolidating the surface of the muscle). Note that angelica six yellow soup should not be used by people with weak spleen and stomach, reduced appetite (no appetite, less food) and loose stools (thin and unformed feces).
3. Insufficient blood in the heart: it will cause sweating in bed, and waking up will stop the sweating symptoms, you can usually choose to eat more qi and blood food; or take the spleen soup, which has the effect of benefiting qi and tonifying blood, strengthening the spleen and nourishing the heart.
Note that compared to drugs, food supplements are weak and slow to take effect, and need to be consumed regularly to be effective. Food is not generally used in the treatment of disease, please follow the doctor’s instructions, the above drugs should also follow the doctor’s instructions. There are many other causes of severe sweating, so it is advisable to consult a doctor for diagnosis and treatment.