White rice is usually made of rice, rice is also known as round-grained rice, hard rice, white rice, flat, sweet taste, to the spleen, stomach, lung meridian.
Efficacy: tonifying qi and strengthening the spleen, removing thirst, stopping diarrhea and dysentery
Applicable people: White rice can be used for people with fever and thirst; adding Poria can be used for people with weak spleen and stomach who do not want to eat, have fatigue, are weak or have loose stools.
Nutritional value: White rice contains carbohydrates, protein, vitamin B1, riboflavin, niacin, as well as calcium, phosphorus and other nutrients.
Serving method: White rice is suitable to be cooked and eaten directly.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delaying your condition.