For normal people, it is not recommended to use Chinese medicine to lose weight; for pathological obesity, Chinese medicine can lose weight, but the specific effect varies from person to person. Chinese medicine treatment of obesity requires evidence-based treatment, as follows: 1. Stomach heat and fire depression: obesity and hyperphagia, elimination of grain and good hunger (eat a lot of food and also easy to hunger), there may be bowel movements, or even dry, yellow urine, or have a dry mouth and bitter mouth, like drinking water and other symptoms. Bai Hu Tang combined with Xiao Cheng Qi Tang is the treatment of choice. 2. Excessive phlegm-dampness: obesity, heavy body, epigastric plumpness and chest fullness (chest distension and discomfort), accompanied by dizziness, dryness of the mouth without desire to drink, and sticky stools. It can be treated with Phlegm Conducting Tang combined with Si Ling San. 3. Qi depletion and blood stasis: obesity and laziness, frequent sighing, chest tightness and fullness, dark face and lips, poor color of limbs or even bruises, accompanied by dryness of stools, insomnia, decreased libido or even impotence in men, irregular menstruation in women with low volume or even amenorrhea, and dark menstrual blood or blood clots. Treatment with Hematophagus and Blood Stasis Dispelling Soup is recommended. If you need to use medication, you should go through a doctor’s diagnosis and follow the doctor’s instructions to standardize the treatment.