What to look for in a diet for gastrointestinal colds

In terms of diet, patients with gastrointestinal colds should pay attention to a small amount or prohibit the intake of gas-producing beverages, cold/unclean food, and greasy and spicy food.
1. Small amount or prohibit the intake of gas-producing beverages: gas-producing beverages, such as soft drinks, can cause abdominal distension and aggravation, so patients with gastrointestinal colds should take small amount or prohibit the intake of such beverages.
2. Prohibit the intake of cold / unclean food: such as ice-cold beer, cold drinks, or summer overnight food, mosquito-infected food, etc., which may cause acute gastroenteritis, thus aggravating the symptoms of gastrointestinal cold.
3. Prohibit or small amount of intake of greasy, spicy food: such as fat meat, pepper, chili, etc., may aggravate the symptoms of diarrhea after intake.
If the above symptoms are not relieved, or accompanied by other symptoms, you should go to the hospital in time. Pay attention to dietary taboos so as not to aggravate the condition. Note that patients with gastrointestinal colds should quit smoking and drinking, because smoking and alcohol can easily stimulate the gastrointestinal tract and aggravate the symptoms of colds.