The effect of pear and silver fungus, lily of the valley and lotus seed cooked together

Pear fungus lily water boiled together with lotus seed has a certain yin nourishing and moisturizing the lungs (by supplementing the lung fluid to moisturize the lungs), strengthening the spleen and kidneys (strengthen the spleen and kidneys) and other efficacy, moderate drinking will help to replenish the nutrients needed by the body. Lily is sweet in taste and cold in nature, and belongs to the lung and heart meridians. Its effects include clearing the heart and tranquilizing the mind, nourishing Yin and moistening the lungs, and is suitable for Yin deficiency and dry cough, deficiency and vexation (vexation caused by deficiency and heat in the body) palpitations, insomnia and excessive dreaming, and so on. Attention to wind-cold cough and cold loose stools (feces thin not shaped) should not be served. Lotus Seed is sweet, astringent and neutral in nature. It belongs to the spleen, kidney and heart meridians, and its effects include benefiting the kidney and consolidating the essence, strengthening the spleen and stopping diarrhea, stopping the bandhidth, nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart). It is suitable for those who suffer from deficiency in the spleen (diarrhea caused by weakness of the spleen), palpitation (rapid heartbeat often accompanied by panic attacks), insomnia, and so on. Note that it should not be used by those who have fullness and distension in the middle and those who have dry stools. Pear contains some dietary fiber, protein, pantothenic acid, niacin, folic acid and other nutrients, silver fungus is also rich in protein as well as calcium, phosphorus, iron and other trace elements, boiled water to drink in moderation can be supplemented with a variety of nutrients needed by the body. Although the pear ginkgo lily boiled water has certain benefits, but need to pay attention to can not drink too much, and its boiled water effective dose is limited, generally can not achieve the role of treatment of disease. If the body is not feeling well, it is recommended to consult a doctor in a timely manner, standardized treatment.