How to relieve back pain and stomach pain during menstrual period

Period refers to menstruation. Menstruation back pain stomach pain, you can change the position, massage, oral painkillers and other ways to ease the pain.
1. Change position: For patients with posterior uterus, you can lie on the bed and take the position of head down and buttocks up, which can improve the position of the uterus tilted back, so that the menstrual blood can be discharged smoothly, and can relieve the symptoms of back pain and abdominal pain.
2. Massage: you can gently massage the painful parts of the waist and abdomen, massage can promote local blood circulation, which can help discharge the blood stasis in the pelvic cavity and reduce the pain symptoms.
3. Oral painkillers: If the pain is more serious, you can take oral ibuprofen under the guidance of a doctor to inhibit prostaglandin synthesis and prevent uterine contraction spasms, to achieve the purpose of reducing pain, but there may also be nausea, vomiting, constipation and other adverse reactions.
Adjusting diet, drinking more hot water and soaking feet can also relieve pain. In case of secondary dysmenorrhea caused by diseases such as adenomyosis, fibroids, pelvic inflammatory disease, etc., it is necessary to treat the disease in order to achieve the purpose of relieving dysmenorrhea.