There is no fast food therapy to get rid of dampness, but the life of the appropriate to eat coix seed porridge, poria porridge, etc. for the elimination of dampness has a certain degree of help.
Coix Seed Porridge is made of Coix Seed, round-grained rice, salt, sesame oil, etc., can play a part of the Coix Seed diuresis (to promote the operation of the water to eliminate dampness), spleen and diarrhea, for the wet paralysis, spleen deficiency and dampness caused by diarrhea, edema, urinary incontinence (urine), etc., there is a certain effect of alleviation.
Poria porridge is composed of Poria, round-grained rice together, can to a certain extent to play the efficacy of Poria, has a certain water seepage effect, for the spleen deficiency, the body has a dampness caused by dullness (no appetite, less food), less food, loose stools (feces sparse and not shaped) abdominal distension, limb edema, fatigue and so on have a certain alleviating effect.
It should be noted that food can not replace the role of drugs to play a therapeutic role, the effect also varies from person to person, if there is discomfort, you should go to the medical institution in a timely manner to avoid delays in the condition.