Women’s hunger after pregnancy is related to different periods of pregnancy, most women are slower to get hungry in the early stages of pregnancy and faster in the middle and late stages of pregnancy.
Most women in the early stages of pregnancy, due to changes in hormone levels in the body, gastrointestinal peristalsis is slower, gastric acid secretion is reduced, women’s appetite is poorer, generally hungry slower.
The basal metabolic rate decreases slightly in early pregnancy, increases gradually in mid-pregnancy, and can increase by 15% to 20% in late pregnancy. The total extra energy needed during pregnancy is about 80,000kcal, or about 300kcal per day. women’s basal metabolism increases, and their need for nutrients is greater, so their appetite is very strong, and they are usually hungry very quickly.
Maternal Weight Gain Maternal weight gain can affect the near- and long-term health of the mother and child. Although it is a normal physiological phenomenon for women to get hungry quickly in the middle and late stages of pregnancy, it is important to avoid over-eating and rapid weight gain by not restricting your diet.