Pregnant women can eat mulberry. Mulberry is a relatively common fruit, rich in vitamins, pregnant women during pregnancy to eat some mulberry is appropriate to help pregnant women to supplement the body’s need for vitamins, but also to help the growth and development of the fetus. At the same time, mulberry is rich in dietary fiber, can also prevent pregnant women constipation. However, it should be noted that mulberry contains ellagic acid, ellagic acid will affect the absorption of minerals, such as calcium, iron absorption, so it is not recommended to eat too much. The diet of pregnant women need to pay attention to is balanced nutrition, do not picky, intake of high-quality protein food, is conducive to the growth and development of the fetus.