Peas, also known as pulse beans, cold beans, snow beans, etc., flat, sweet flavor, to the spleen, stomach meridian. Effects: harmonizing the middle and lowering the qi, promoting lactation and inducing diuresis, detoxification Applicable people: peas mashed and peeled and mutton cooked together to eat can be used for insufficient function of the spleen and stomach caused by poor appetite, self-conscious fatigue, vomiting, diarrhea of the crowd; green peas boiled in water can be used for spleen and stomach disharmony caused by the crowd of drinking, eating, urinating; peas boiled in soup or porridge to drink can be used to improve the women’s postnatal breast milk is low. Nutritional value: peas contain more carbohydrates and protein, as well as a variety of vitamins and trace elements and other nutrients. How to eat: peas are suitable for fried vegetables or made into rice to eat. In the case of daily consumption, food efficacy is limited, and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.