Ways to relieve eye strain

Eye fatigue can be relieved through rational eye use, physical therapy, prescription lenses, medication and other methods. 1. Reasonable eye use. Avoid prolonged close vision, including reading and looking at electronic products such as cell phones and computers. It is recommended that patients look into the distance for 5 to 10 minutes after reading for 30 to 40 minutes. Avoid staying up late. 2. Physical therapy. Relieve eye fatigue through hot compresses, massage and other methods. 3. Dispensing treatment. If the patient has refractive error and other factors, must be timely examination, if necessary, need to wear the appropriate degree of glasses vision. 4. Medication. Local eye drops can be used to relieve eye fatigue eye drops, such as seven leaves of digitalis eye drops. It is recommended that patients seek medical treatment in a timely manner and follow the doctor’s instructions.