Most people who do not sweat much belong to the yang deficiency body, specific need to go to the regular hospital for physical fitness testing.
Chinese medicine believes that yang has the role of promoting and warming. Normally, people in a hot environment will produce sweat, and Yang deficiency constitution even in a hot environment is not easy to sweat, and even feel the symptoms of cold hands and feet.
Yang deficiency physique specifically manifests itself in symptoms such as fear of cold, cold limbs, cold waist and knees, pale face, fatigue (lack of energy and physical weakness), liking to drink hot drinks, and long and clear urine.
People with yang deficiency can improve their physique by warming their yang qi in their daily life. They should pay attention to keeping warm, avoid catching cold, and eat more warm foods such as mutton and beef.
If there is such a special phenomenon as not sweating much in hot weather, it is recommended to go to the regular hospital for diagnosis and treatment in time to avoid delaying the condition.