The technical term for multivitamins is multivitamins, which belong to the category of tablets containing a variety of minerals and vitamins, and are a class of health food products that provide vitamin and mineral supplementation and balanced nutrition.
A common multivitamin tablet contains 12 vitamins, 7 minerals and trace elements, such as vitamin A, vitamin B₁, vitamin B₂, vitamin B₆, vitamin B₁₂, vitamin C, vitamin D₃, vitamin E, biotin, folic acid, niacinamide, calcium pantothenate; calcium, magnesium, phosphorus, copper, iron, manganese, zinc.
Multivitamins are usually used for people with irregular meals and picky eaters, also for women with special physiological cycles as well as pregnant women, also for people working in cold environments, the elderly and others.
If you need to use multivitamins, consult your doctor and use the medication under his or her guidance and advice for targeted supplementation.