Myopia belongs to refractive error, which is an organic pathology and cannot be restored through training, but its development can be slowed down in some ways, such as rest, prescription glasses, ciliary muscle training, etc. Common methods include rest, prescription glasses, and ciliary muscle training.
1. Attention to rest: long-term overuse of eyes, visual fatigue is one of the causes of myopia, you can rest through appropriate rest, looking into the distance, to the natural light activities, etc. to make the eyes rest, to avoid excessive fatigue, can slow down the development of myopia.
2. Timely prescription of corrective glasses: Wearing glasses can correct the vision of myopic patients and reduce the occurrence of visual fatigue, which has a certain effect on the prevention and control of myopia.
3. Ciliary muscle training: under the guidance of a physician, you can carry out training of adjustment, such as looking to the distance first, and then to the near, so as to alleviate the fatigue of the ciliary muscle, in order to slow down the development of myopia.
When vision loss occurs, you should consult a doctor in time to find out whether it is true myopia or pseudomyopia; pseudomyopia has the possibility of recovery, while true myopia needs to be corrected in time.