Celery can be eaten raw, cold, juice, etc. Moderate consumption of celery can supplement carbohydrates and other nutrients, which is beneficial to human health. Celery contains more water, accounting for 94.2%, and carbohydrates are the main nutrients, accounting for 3.9%. In terms of vitamins, celery contains more carotenoids with a content of 60mg/100g, which is ranked relatively high among similar foods. In terms of minerals, parsley contains more potassium at 154mg/100g, ranking high among similar foods. Celery can be eaten raw or cooked, moderate consumption of celery can supplement some of the nutrients needed by the human body, but only by eating celery can not provide all the nutrients needed by the human body, it is recommended that patients usually eat a balanced diet. When you have diarrhea or indigestion, you need to reduce the intake of celery.