One year after the heel bone fracture surgery to take out the steel plate, it usually takes 2 to 3 weeks after surgery to walk normally, the actual situation is related to the patient’s age and wound healing. After removing the plate from the heel bone fracture, the nail hole on the heel bone and the skin damage need to have a healing process, if the incision heals well without oozing and swelling, the suture can be removed after 2 weeks, some of the old people, diabetic patients, etc., the incision removal may be delayed to about 3 weeks, after which you can walk on the ground. Walking on the ground too early will cause pressure on the wound, which is not conducive to wound healing. In addition, when you first start walking, you should control the distance and time of walking and avoid strenuous exercise.