To relieve regurgitation and nausea, you can massage the middle epigastric point, the foot Sanli point, and the Neiguan point. 1. Middle Epigastric Point: It is located on the Ren Vein, 4 inches above the center of the navel, on the anterior midline. It can be used to treat nausea and vomiting, diarrhea and other spleen and stomach disorders. 2. Foot Sanli Point: located on the Foot Yangming Stomach Meridian, on the anterior edge of the lateral calf, 3 inches below the calf’s nose, on the line between the calf’s nose and the Xiexi Point, it can be used for treating gastric and stomach disorders such as stomach ache, nausea, vomiting, constipation, and other gastrointestinal disorders. 3. Neiguan Point: Located on the pericardium meridian of the syncope of the hand, in the anterior region of the forearm, 2 inches above the transverse stripe on the distal part of the palm side of the wrist, between the tendon of the palmaris longus muscle and the tendon of the radial flexor carpi radialis muscle, it can be used to treat stomach pain, vomiting, eructation (hiccups) and other gastric and visceral disorders. If symptoms of regurgitation and nausea occur, you should go to the hospital as soon as possible, identify the cause of the disease under the guidance of a professional doctor’s diagnosis, and follow the doctor’s instructions for treatment.