How to recover from the harmful effects of excessive masturbation on the body

The harm caused by excessive masturbation to the body needs to be taken to quit the habit of masturbation, adjust the lifestyle, combined with medication and other ways to regulate.
1. Quit masturbation habits: patients need to recognize the harm of masturbation, avoid contact with pornographic information, by gradually reducing the frequency of masturbation slowly quit, if necessary, need to carry out special psychological treatment.
2. Adjust the lifestyle: strengthen the exercise, do some aerobic exercise, such as running, playing ball, climbing, swimming and so on to improve the body function, avoid staying up late, sedentary, smoking and drinking, pay attention to the protein intake in the daily life, and at the same time, cultivate a wide range of hobbies and interests in order to divert the attention.
3. medication: medication can be used when masturbation is excessive and other symptoms occur. Chronic prostatitis can be improved through the routine examination of prostate fluid, according to the results of the examination to choose the appropriate antibiotic treatment, such as levofloxacin, azithromycin, doxycycline and so on. Erectile dysfunction and premature ejaculation can be treated with drugs such as sildenafil for erectile dysfunction and dapoxetine for premature ejaculation.
The medical profession generally believes that masturbation is harmless, but excessive masturbation can cause a series of genitourinary diseases. Long-term frequent masturbation may lead to a decline in semen quality, loss of libido and so on, thus affecting the normal life and fertility.
When excessive masturbation leads to the above symptoms, quitting the habit of masturbation is the prerequisite for treatment and recovery, and at the same time, according to the different types of co-morbidities, choose the appropriate treatment program to promote physical and mental health recovery, but need to be carried out under the guidance of the doctor, avoiding unauthorized use of medication.