Dysmenorrhea is the abdominal pain that occurs during a woman’s menstrual period, and those who suffer from dysmenorrhea can eat durian in moderation.
Durian belongs to one of the tropical fruits and is particularly rich in minerals and vitamins. Every 100 grams of durian contains 147 kilocalories of energy, 27.09 grams of carbohydrates, 436 milligrams of potassium, 19.7 milligrams of vitamin C and other nutrients. Eating durian in moderation can replenish many nutrients for the body, but durian does not have the effect of treating menstrual cramps.
If eating durian in excess may increase the burden on the stomach and intestines causing indigestion, abdominal pain, diarrhea, nausea and other gastrointestinal discomforts. Patients should pay attention to abdominal warmth during menstruation, eat less cold food and pay more attention to rest.
Patients with dysmenorrhea can eat durian in moderation, patients with severe pain, it is recommended to go to the hospital in time.