Patients with poor spleen and stomach can take general treatment and medication to achieve the effect of spleen tonic, but there is no fastest and most effective solution. General treatment: patients with poor spleen and stomach often show loss of appetite, heavy body and other symptoms, in life, should try to eat light and easy to digest food, avoid eating fat, sweet and thick taste. Maintain a regular routine and keep your mood relaxed and happy. Medication: Sijunzi Tang is composed of ginseng, poria, atractylodes, and licorice, which has the effect of strengthening the spleen and benefiting the qi, and can be used to treat shortness of breath and fatigue caused by weakness of the spleen and stomach. Ginseng Lingbai Zhu San is composed of Poria, Atractylodes macrocephala, lentils and other drugs, with the effect of tonifying the spleen and stomach, and can be used to treat symptoms such as loose stools and loss of appetite caused by weakness of the spleen and stomach. The adverse reactions and contraindications of the above drugs are not clear. Specific treatment for tonifying the spleen should be chosen under the guidance of a doctor, and there is no fastest and most effective program.