Red radish and white radish can generally be eaten together, but in moderation. Carbohydrates, dietary fiber, vitamins and other nutrients contained in carrots, especially rich in carotene; white radish is rich in water, carbohydrates, vitamin C and other nutrients. Carrots and white radish can be eaten together, the two with food can be nutritional complementary. Red radish and white radish together usually have no contraindications, but the two allergic to the crowd should not eat; should not eat too much at once, easy to increase the burden on the stomach and intestines; try to pick fresh ingredients, avoid eating moldy, tasteless and other deterioration of the radish, which is likely to cause gastrointestinal discomfort, affecting the health of the body.