Mulberry is also known as mulberry, you can drink mulberry water in moderation during menstruation. Mulberry is cold in nature and excessive consumption of mulberry water during menstruation may lead to menstrual discomfort. Mulberry is the mature fruit of the mulberry tree. Mature mulberry is sweet and juicy, sweet and sour, and is one of the common medicinal food in our life. Mulberry is sweet, sour and cold in nature, and can enter the heart, liver and kidney meridians. It has the effect of nourishing yin and blood (nourishing the blood in the body), generating fluids and moisturizing the intestines, tonifying the liver and benefiting the kidneys, and it is suitable for those who are suffering from deficiency of essence and blood, dizziness and dizziness, insomnia and excessive sleepiness, thirst and thirst, and intestinal dryness and constipation. People with loose stools should not eat mulberry. Therefore, during menstruation, you can drink mulberry water in moderation, and if you feel unwell after drinking it, you should consult a doctor for diagnosis and treatment in time to avoid delaying your condition.