Weight loss tea is generally not recommended during menstruation, and may aggravate the discomfort of menstruation. Due to the excessive release of prostaglandins in the female body during menstruation, which itself may cause menstrual cramps, diarrhea and other discomforts, and weight loss tea has the effect of laxative and accelerating gastrointestinal peristalsis, drinking it during menstruation may exacerbate gastrointestinal discomfort, or even cause intestinal spasms, which may aggravate menstrual cramps. In addition, excessive consumption of diet tea may also cause increased or decreased menstrual flow, or even dripping. If the consumption of diet tea causes diarrhea, coupled with the fact that women’s bodies are weaker during menstruation, it may cause weakness and adversely affect women’s health. Therefore, it is generally not recommended to consume diet tea during menstruation, or it can be consumed 3-5 days after the end of menstruation. At the same time, you should also try to avoid taking diet pills or dieting to lose weight during menstruation, so as not to cause nutritional deficiencies, leading to menstrual disorders and other adverse consequences. Women should do a good job of dietary regulation during menstruation, consume more beneficial food, such as animal liver, jujube, etc., avoid cold, spicy and stimulating food, and to ensure adequate rest, avoid strenuous exercise.