Menstrual headache is one of the common female diseases. If it is only a mild headache, home treatment is possible, you can use hot compresses, hot towels on the head, affective transfer, that is, self-regulation of emotions, reduce stress, such as walking, chatting, to improve the emotional state at the time, in addition to do a local massage or sleep foot soak, as well as drink sweet drinks, can be to a certain extent to alleviate the situation of mild menstrual headache. You can make brown sugar and rose saffron tea, which can activate the blood, detoxify the liver and warm up the body, and can also improve the symptoms of headache. Those who are more severe and do not want to see a doctor can take non-steroidal anti-inflammatory drugs. For example, the commonly used Fitalin, Fenpropidol, Lexon can reduce the symptoms of headache to a certain extent, but if each time the menstrual period or before and after menstruation severe menstrual headache, self-regulation may not be very significant, it is recommended to timely hospital consultation, according to the different physique of the medication, to prevent the persistence of the occurrence of menstrual headache.