Follicular immaturity can generally be regulated through life conditioning, dietary regulation, emotional regulation, ovulation promotion therapy, etc., after the physician’s assessment and follow the doctor’s instructions to choose the method that suits you faster. 1. Life management: maintain regular work and rest, appropriate exercise, do not overwork, pay attention to increase or decrease clothing. 2. Dietary regulation: Try to eat a comprehensive and nutritious diet, such as lean meat, milk, eggs, soy products, fresh fruits and vegetables, etc., and eat less greasy, spicy and irritating foods, as well as cold foods, and should avoid overeating or excessive dieting. 3. Emotional regulation: try to maintain a happy mood, do not be too anxious and nervous. Anxiety and tension can easily affect mental health and adversely affect the body’s endocrine system. 4. Ovulation promotion treatment: Ovulation promotion drugs can be used under the guidance of the doctor, commonly used drugs for clomiphene, can also use human chorionic gonadotropin and so on. As you can see, the above methods can be used to promote the maturation of follicles, should be under the guidance of a doctor to correctly and reasonably use the drug, should be avoided to avoid the use of self-medication in order to avoid causing serious consequences.