Generally there is no such thing as what food is good for growing follicles, any food does not have the efficacy of treatment, you can use clomiphene, injections of urotensin and other drugs to promote the growth of follicles. 1. Clomiphene: has the effect of stimulating ovulation, usually occupies the hypothalamic estrogen receptor, interferes with the endogenous estrogen and estrogen negative feedback, prompts the luteinizing hormone and follicle-producing hormone secretion to increase, and stimulates the patient’s follicle growth. 2. Urotropin: the main component is follicle-producing hormone, and a small amount of luteinizing hormone. Its main role is to promote follicular growth, development and maturation, as well as to promote follicle production of estrogen. If the patient’s follicles are small or not ovulating, it is recommended that the patient go to the hospital, after a clear examination, according to the doctor’s instructions for medication.