Lumbar disc strains when bending over to put on shoes are usually strains of the lumbar muscular ligaments and other strains. It can be treated by rest, physical therapy and medication. Bending over to put on shoes when suddenly lumbar pain, mostly for the lumbar muscle ligament and other tissues strained, there will be severe lumbar pain, bending activities are limited. To pay attention to rest to avoid bending movements, you can wear lumbar immobilization belt to reduce the pressure of the lumbar spine. You can also use hot water bag hot salt bag for lumbar hot compress to relieve the symptoms. For severe pain can also be oral anti-inflammatory analgesic drugs, such as nimesulide, diclofenac sodium for anti-inflammatory pain. Lumbar muscle strain, mostly accompanied by intervertebral small joint disorders, can also be reset by manipulation massage, reset after the success of the pain will be significantly reduced. If the lumbar strain is caused by bending over to put on shoes, it is recommended that the patient go to the hospital for a complete examination and regular treatment. The use of drugs need to follow the doctor’s instructions.