Mild prolapse of the uterus in menopause do pelvic floor muscle training can usually be coitus, will affect the training effect. Usually menopause with mild prolapse of the uterus, you can promote recovery through pelvic floor muscle training. Pelvic floor muscle training is mainly Kegel exercise, can improve the pelvic floor muscle laxity and uterus, vaginal wall prolapse. It is usually possible to have intercourse during the training period, and doing Kegel exercises usually does not affect intercourse. During the pelvic floor muscle training, it is necessary to pay attention to the intensity of the exercise, according to their own situation in a gradual and orderly manner, and can also be gradually increased under the guidance of a professional physician. Generally need to adhere to at least 4 months, in order to play a better effect. If necessary, you also need to cooperate with the doctor for other treatments. It is recommended that menopausal patients with mild uterine prolapse should actively carry out pelvic floor muscle training in order to avoid more serious situations.