Try to eat a light diet during the 1st week of the month, such as fresh vegetables and fruits and thin rice and noodles. Mothers are advised to eat a light diet during the 1st week of postpartum menstruation. Especially for women who have had a cesarean section, it is important not to eat too much greasy food during the first week of postpartum to avoid abdominal pain, bloating and other gastrointestinal discomforts due to the incomplete recovery of gastrointestinal function. Moreover, in the first week after giving birth, the mother has just started to produce milk, which is called colostrum and is rich in protein and fat. If the mother’s diet is too greasy, it is more likely to lead to bloating and milk blockage. Mothers in the first week of the month can eat fresh fruits and vegetables, to help promote gastrointestinal peristalsis, to help replenish vitamins and minerals; can also be appropriate to eat more noodles, to help promote digestion, to help replenish nutrients to a certain extent is also conducive to promote breast milk secretion. Mothers must pay attention during the month, if there is fever or abdominal pain or breast swelling and pain discomfort, should go to the hospital in a timely manner, in accordance with the doctor’s instructions to deal with the treatment.