What’s that burning sensation in your throat when you work out?

The reason for the burning sensation in the throat during exercise may be caused by incorrect breathing patterns, pre-existing diseases of the pharynx, and so on. 1. Incorrect breathing: such as the lack of exercise, an occasional exercise, resulting in exercise during the deepening of breathing faster, to increase the body’s demand for oxygen, and the phenomenon of open-mouth breathing. Air quickly and frequently into the throat, the mucous membrane at the throat is stimulated, deepening the loss of more water, dry pain, burning sensation. After rest, moderate drinking water will be relieved. 2. Pharynx original disease: for example, chronic pharyngitis patients usually have a dry throat, burning sensation, exercise in the rapid breathing aggravated by the inflammatory symptoms of the mucous membrane at the throat, the burning sensation. It is recommended that we gradually increase the amount of exercise, so that the various organs of the body as well as the respiratory system have an adaptation process, not only to improve physical fitness, but also to avoid the above discomfort. If the burning sensation is not relieved, we should consult a doctor in time, do not use medication privately, so as not to cause danger.