You can eat watermelon in moderation, but try not to eat chilled watermelon. Watermelon is a common fruit that contains a lot of water, fructose, vitamins, trace elements, etc. You can eat some watermelon in moderation to replenish the body’s water and nutrients. However, the body is relatively weak during menstruation, you need to pay attention to not eat a lot of watermelon or eat chilled watermelon, to prevent the gastrointestinal stimulation, is not conducive to the normal digestion and absorption of food, abdominal pain, diarrhea and other uncomfortable symptoms may occur. If symptoms occur during the month, you should go to the hospital in a timely manner, to clarify the cause of the disease and follow the doctor’s instructions, so as not to delay the condition.