Women should pay attention to proper rest, increase nutrition, pay attention to personal hygiene, prohibit coitus, and review on time.
1. Appropriate rest: During the period of sitting on the moon, women should plan their work and rest time, pay attention to appropriate rest, ensure sufficient sleep, not early labor and strenuous exercise.
2. Increase nutrition: adjust the dietary structure under the guidance of the doctor, increase dietary nutrition, eat more protein-rich foods, such as lean meat, fish, poultry, etc., but also eat some fresh fruits and vegetables to promote the recovery of the body, and avoid spicy stimulation and cold food.
3. Pay attention to personal hygiene: keep the vulva clean and dry, change underwear and sanitary products.
4. Prohibit coitus: Since the uterus has not fully recovered during the month, coitus and bath should be prohibited for 6 weeks to avoid infection.
5. Review on time: For mothers who have recovered well, postnatal rehabilitation examination can be conducted 6 weeks after delivery.