Wild ginseng can be consumed according to the patient’s condition, there is no such thing as how to eat it with the best efficacy, and it can be consumed by decoction, porridge, or powdered and swallowed. Wild ginseng has the effects of tonifying the vital energy (replenishing the root energy of the human body), tonifying the spleen and lungs (replenishing the spleen and lungs), generating fluids and nourishing blood (replenishing the body’s water and blood), and tranquilizing the spirit and benefiting the intellect (stabilizing the spirit and promoting the intellectual development). Due to the scarcity of the source, the high medicinal value, and high price in the market, in order to guarantee the utilization rate, it can be dried in the sun and then grounded into powder, and then taken and swallowed with boiled water, rice soup, and congee. It can also be decocted into soup alone, together with other medicines, or taken in porridge, first decoct the juice of wild ginseng, and then mix it into the porridge when it is about to be boiled, and then cook it for a little while to be consumed. Wild ginseng has more efficacy, in order to maximize the efficacy of the drug, it can be grinded and swallowed, or decocted and mixed with other medicines, or boiled in porridge, wild ginseng is warm in nature, and should not be used by those who are hot and evil in nature. Adverse effects of wild ginseng may include insomnia, diarrhea, skin rash and other discomforts. Wild ginseng needs to be prepared before taking, consult a traditional Chinese medicine practitioner before taking, and do not take the medicine by yourself.