Dampness and coldness can be identified and treated by a professional physician. You can take Chinese medicines such as Dioscorea Villosa Pill and Wuling Capsule under doctor’s guidance. Heavy dampness and coldness can be characterized by dizziness and heaviness, muscle aches and pains, chest tightness, abdominal distension, and cloudy urine. The treatment is to remove dampness and expel cold. The main effects of Dioscorea Villosa Pill are to separate clearing and resolving turbidity, warming the kidney and inducing dampness. It can be used to treat the condition of white turbidity (cloudy urine like white slurry) and frequent urination caused by failure of the kidneys to transform qi and separation of qi and turbidity. This formula mainly consists of Rhizoma Dioscoreae, Acorus Calamus, Eucommia Ulmoides, Radix et Rhizoma Glycyrrhizae. Adverse effects are not known. Avoid eating greasy, tea, vinegar and spicy stimulants. The main effects of Wu Ling Capsules are warming Yang and transforming Qi (warming the Yang Qi in the body), inducing dampness and promoting the flow of water. It is used for the treatment of edema caused by Yang’s failure to transform qi (the body’s qi is blocked), internal storage of water and dampness (water and dampness stays in the body), with symptoms such as dysuria (unruly urination), edema and abdominal distension, vomiting and diarrhea, and thirst and thirst for water. This formula is composed of Ze Xie, Poria, Poria, Atractylodes Macrocephala, Cinnamomum Cassia. Adverse effects are not clear, and this product should not be used by people with dampness-heat. Patients with discomfort are advised to consult the doctor in time to identify the cause and standardize the treatment.