What should I do if I have an upset stomach after eating meat?

After eating meat stomach discomfort can be improved by massaging the abdomen, adjusting dietary habits, oral medication and so on. 1. Massage the abdomen: patients can rub their hands hot, clockwise massage the abdomen for 6 to 10 minutes, the intensity should not be too large, which can promote gastrointestinal peristalsis, promote digestion and absorption of food, relieve the feeling of gastric discomfort. 2. Adjust dietary habits: patients can drink some warm water, appropriate drink rice soup and other easily digestible food, to relieve stomach discomfort, but also pay attention to the recent spicy stimulation, high oil, high sugar food should not eat, in order to avoid aggravating the burden on the stomach and intestines. 3. Oral medication: patients can use acid-suppressing drugs (omeprazole, etc.) and drugs to promote gastrointestinal motility (mosapride) under the guidance of a professional doctor to relieve gastric discomfort, and if the patient suffers from chronic pancreatitis, the patient also needs to supplement the pancreatic enzyme preparations as prescribed by the doctor for treatment. It is recommended that if patients have stomach discomfort after eating meat, they should go to a specialist as soon as possible and follow the doctor’s instructions for systematic treatment.