Combining turmeric and Panax ginseng has the effect of reducing swelling and pain (eliminating swelling and pain), activating blood circulation and promoting circulation of Qi. 1. Turmeric is the dried rhizome of Curcuma longa, family Zingiberaceae. It is hard and warm in nature, and belongs to the liver and spleen meridians, with the efficacy of breaking the blood and promoting circulation of qi, and relieving menstruation and pain. It can be used clinically for the treatment of thoracic and hypochondriac tingling (tingling sensation on both sides of the ribs and the upper part of the chest and hypochondrium), thoracic paralysis and cardiac pain (stuffy pain in the chest), dysmenorrhea and amenorrhea, impediment in the abdomen (uterine fibroid and ovarian cysts), rheumatism, shoulder and arm pain, and pain and swelling of bruises and beatings. The adverse effects of turmeric are not clear, but pregnant women should not use it. 2. Panax quinquefolium is the dried root and rhizome of Panax quinquefolium of the family Wujiaceae. It is sweet, slightly bitter, warm in nature, and belongs to the liver and stomach meridians. It has the efficacy of dispersing blood stasis and stopping bleeding (removing stasis and stopping bleeding), and subduing swelling and relieving pain (eliminating swelling and pain). It is commonly used in the treatment of hemoptysis, hematemesis, epistaxis (bleeding not caused by trauma to the nose, gums, ears, tongue and skin), hematemesis, traumatic bleeding, swelling and pain. The adverse reactions and contraindications of Panax ginseng are not clear, but pregnant women should use it with caution. In conclusion, turmeric and Panax ginseng have the efficacy of subduing swelling and relieving pain, activating blood circulation and promoting qi circulation. If necessary, it is recommended to go to a regular hospital for treatment under the guidance of a professional physician.