Dampness can be treated with traditional Chinese medicines such as Pingqi San, Ermiao San and Poria Tang, and there is no such thing as a miraculous formula for dispelling dampness in the ancient times. 1. Pinggongsan is composed of Atractylodes macrocephala, Atractylodes macrocephala, Pericarpium Citri Reticulatae, Glycyrrhiza Glabra, which has the efficacy of drying dampness and transporting the spleen, moving qi and stomach (regulating the gastrointestinal organs by promoting the operation of the qi mechanism), and it is suitable for patients with dampness stagnation of the spleen and stomach syndrome, which is characterized by bloating and fullness of the epigastric region, nausea and vomiting, heaviness of the limbs, and loss of appetite. Since this formula is hard, warm and dry, it is not suitable for those with deficiency of yin and stagnation of qi, weakness of spleen and stomach. 2. Er Miao San is composed of Huang Bai and Cang Zhu, which has the efficacy of clearing heat and drying dampness (removing heat and drying dampness), and is suitable for patients suffering from Damp-Heat Hyperemesis (invasion of dampness and heat into the intestines, bladder, pubic region and lower limbs, etc.), with symptoms such as pain in the tendons and bones, redness, swelling and pain in the feet and knees and Damp-Heat Hyperemesis. 3. Poria Soup is composed of poria, zejiao, poria, Agaricus blazei, talcum, with the effect of diuresis (promoting the operation of water to dispel dampness), nourishing yin and clearing heat (nourishing yin and clearing away the heat evils), it is suitable for patients with water-heat interactions injuring the yin, with symptoms such as thirst, fever, dysuria, upsetting and insomnia. Patients with heavy dampness in the body are usually not recommended to eat greasy food, and should pay attention to a light diet; before using Chinese medicine, you need to consult a professional Chinese medicine practitioner, and use Chinese medicine under the guidance of the doctor’s diagnosis, do not use it blindly.