There is no such thing as “the best time to tap danzhong acupoints”. Any non-sleeping time of the day can be patted, pay attention to avoid after meals, patting strength should not be too large, patting time should not be too long. The danzhong point is the acupoint on the Ren vein, from the “Yellow Emperor’s Classic of Internal Medicine”, also known as on the sea of qi, danzhong, chest hall. The danzhong point is located in the front center line of the human body, horizontal flat chest level line of the 4th rib gap, that is, the two nipples in the line of the midpoint. This point is below the sternal body, not suitable for vigorous or prolonged patting, you can choose to small force such as pressing and kneading. It is often used in the treatment of cough and asthma, chest tightness and heart pain, choking and hiccups (hiccups), and postpartum breast milk. It is recommended to choose the acupoints under the guidance of a professional Chinese medicine practitioner to avoid choosing other acupoints by mistake. If you feel unwell, it is recommended that you consult a doctor in a timely manner so as not to delay your condition.