The main treatments for teeth grinding are removing the relevant triggers, wearing protective dental pads, and so on. 1. Remove the relevant triggers: the specific cause of teeth grinding is unknown, but it may be related to psychological diet, poor occlusal relationship, temporomandibular joint disorders, parasitic infections, etc. Psychological counseling, stomatological consultation and treatment of relevant diseases will be carried out accordingly. 2. Wearing protective dental pads: you can visit the prosthodontics department and have the soft dental pads made by a professional doctor. Generally, one can be worn in the upper or lower jaw, so that the upper and lower teeth do not come into direct contact with each other. There may be other reasons for teeth grinding, so it is recommended to go to the hospital in time, complete the examination to clarify the cause of the disease, and then give targeted treatment or treatment under the guidance of the doctor.