People with high risk of folic acid tt need to take folic acid supplements as prescribed by their doctors and adjust their dietary structure and living habits to maintain good health. Folic acid tt high risk indicates that the body’s absorption, decomposition and utilization of folic acid is weak, which is not a disease but a state of folic acid metabolism in the body, and generally does not require medication for treatment. People with a high risk of folic acid tt need to increase the dose of folic acid intake and the time of taking it to some extent. If there is a plan to get pregnant, you need to start taking folic acid 3 months before you also get pregnant, and continue to early pregnancy, and strictly follow the doctor’s instructions for medication, do not arbitrarily increase or decrease the amount. Daily can be appropriate to eat more food rich in vitamins and proteins, such as spinach, green vegetables, kiwi, oranges, strawberries, eggs, lean meat and other fruits to replenish the nutrients needed in the human body. Folic acid tt high risk of people to maintain good habits, regular work and rest, do not stay up late, you can adhere to the daily exercise, to ensure a positive state of mind, will help physical and mental health. Folic acid tt high risk should be supplemented under the guidance of a doctor to avoid adverse effects.