Masturbation is generally about once a week, appropriate masturbation will not have an impact on the body, but too frequent, violent masturbation may cause some harm to the body, so it is necessary to properly adjust the frequency of masturbation, not too frequent. Masturbation is generally achieved through the use of hands or tools to achieve sexual catharsis, appropriate masturbation generally will not cause harm to the body as well as the spirit, and through masturbation can relieve sexual psychological pressure, but also to avoid the occurrence of prostatitis and other diseases. But excessive masturbation may appear mental and psychological abnormalities, easy to make the genitourinary system long-term congestion, body fatigue, may also appear hygiene problems, cause urethritis, prostatitis, seminal vesiculitis, and so on. When you masturbate, you need to pay attention to personal hygiene, keep the genital area clean and clean, and pay attention to the strength, so as not to cause damage to the genital area, avoid excessive frequent masturbation.