The benefits of long-term consumption of black sesame pills for men can not be generalized, black sesame pills in the black sesame is medicine and food, both edible and medicinal value, has the effect of tonifying the liver and kidneys, benefiting the essence and blood, moistening the intestines and dryness, but also has a certain nutritional value, containing oleic acid, linoleic acid, and other trace elements. But black sesame pills as food, no medicinal effect. Black sesame, sweet and flat in nature. Attributed to the liver, kidney, large intestine meridian. It is used to replenish the liver and kidney, benefit the essence and blood, moisten the intestinal dryness, used for essence and blood deficiency, dizziness, tinnitus, deafness, premature whitening of hair, hair loss after illness, intestinal dryness and constipation. Black sesame as food, modern research points out that black sesame main oleic acid, linoleic acid, vegetable protein, and many other trace elements. This product has the effect of anti-aging, lowering cholesterol, preventing arteriosclerosis, lowering blood sugar, laxative and so on. Black sesame pills as food, and does not have the efficacy of treatment of disease, disease treatment should be under the guidance of a physician to use drugs mainly.