In general, the best time for the newborn’s exhaust maneuver is usually one hour after milk between two meals. The gastrointestinal function of the newborn is not yet developed, may be due to overfeeding, or gastrointestinal inflammation, resulting in abdominal bloating and other manifestations. Exhaustion exercise gram to promote gastrointestinal peristalsis, effective relief of abdominal distension, improve digestion and absorption ability of newborns. However, the exercise should not be done immediately after feeding, so as not to cause the baby to spit up. To the newborn to do the exhaust drill, you can let the baby lying down, to the navel as the center, clockwise with the palm of the hand gently massage the abdomen, you can also alternate hands from the newborn chest, down gently stroked to the root of the thighs. By doing exhaust maneuvers, accelerate gastrointestinal peristalsis, help stomach and intestinal discharge, effectively avoid the occurrence of bloating and other symptoms. The best time for newborns to do exhaust maneuvers is one hour after milk between meals. By doing exhaust exercises, it can help the baby better digestion, promote gastrointestinal peristalsis and reduce the occurrence of indigestion. Usually lasts about 5 to 10 minutes, not too long.